Want to get rid of the ick feelings in your life?

Learn how to unblock the stuff you don't even know is blocking you.

Want to get rid of the ick feelings in your life?

Learn how to unblock the stuff you don't even know is blocking you.

**Think you can just chill out and get over things?**

Nope. The nervous system doesn't work that way.

For a moment, you do feel better.

But negative emotions actually need to be fully processed to release from the body…. Or they just stay in there and clog it up.

THAT’s what makes you feel antsy, heavy and as they say....
“my nervous system is not regulated”.

**Therapy, mindset work and “talking about our feelings” doesn’t work well unless your body is tuned up for it.**

Your Psychology is a Slave to your Neurology.

You've reached the end of talking about it,

...the end of trying to mindset through it,

or manifest your way out of it...

only to find yourself back in that hole again.

Maybe you're bored of your own shit?

Finally. It's time to do this.

Here is a simple tool to...

Not snap at (insert annoying person in your life)
Smile more
Quickly end body responses like shaking, clenching and rapid heart racing
Better manage your thoughts
End procrastination, internal resistance

This technique tunes up the “electrical system” in our body, so to speak.

Don’t get me wrong.. we believe in therapy and all helpful, healing practices here.
And also, we know that when the tune up comes first, everything else happens more easily.)

Learn the heart + brain coherence method
now in our short minute video.

Make decisions most aligned for you and the greater good
End doubt, overthinking
Get clear, confident and committed fully to living in your best self
Break patterns that have held you back

How do you know when something is off,
or if something aligns? You learn to trust in yourself.

Start trusting yourself more with this simple lesson.

First Name

Email *

Hi, I'm Gareth Riddy.

As a practitioner, I help people undo the shit the modern world does to them.

By working with the underlying neurological and bioelectrical communication of the brain and body, my methods help return to good function by addressing any communication issues, imbalances and blockages that underlie poor function.

These can manifest themselves as chronic pain and health problems, insomnia, brain fog, fatigue and cognitive issues.

In creating the Release Your Load Method I adapted & applied this principle of optimizing neurological and bioelectrical communication to:

Remove mental blocks and limiting beliefs

Neutralise emotional triggers, unhelpful fears and phobias

Allow people to let go of the things that stop them from creating more happiness, meaning and depth in their lives.

Maybe that sounds a bit wordy but somehow you know you're on the right path?

Thank you for trusting me to show you how to trust yourself, your inner wisdom and guidance.

In case you're wondering why this feels a little different....

This is not just woo-woo beliefs.

The Release Your Load method is based on the science of the brain and body.

(go ahead and give it a try to understand more)

ALL THAT OFFICIAL STUFF ABOUT GARETH RIDDY

Gareth is a healer, the creator of the Release Your Load Method and the author of "How to Undo the Shit the Modern World Does to Us".

A reformed (ish) naughty boy, with a history of drug addiction, a dose of the cancers and more hospitalizations than you can shake a stick at, he knows what it means to feel like arse, and that drove to him seek out what it takes not to feel like arse.

Gareth began as a personal trainer, when he noticed training the body was not enough. Everything can be blocked with if don't clear up the neurology of the mind and heart as well.

By day, Gareth helps people heal, unscrambling the neurological nonsense that underlies people's physical and emotional issues.

By night, he strangles his friends while trying not to get strangled, on the jujitsu matts.

Yin & Yang

Big Punkass Love from Fans

Lulu Dale

You are my

G-iant marshmallow who listens empathically & non-judgementally & uses

A-cupressure to

R-estore neurological alignment and

T-apping to

H-eal your physical or emotional pain, getting

R-ight to the heart of where

I-t needs to go quickly

D-eceptively brilliant at what he does & gets

D-elightful results and with his magic finds the

Y-ou in you again

Nova Cobban

Where do I even start with Gareth?

I’m wary of putting people on a pedestal in the way I talk about them publicly because I feel like it can put undue pressure on them to be superhuman miracle workers in order to live up to the hype that their testimonials create….so I’m just going to speak very honestly about my experiences with him.

Here we go…One of the beautiful things about Gareth (and there’s a lot of beautiful things about him) is that he’s very human, wonderful and infinitely loveable, and also humbly magical. Not the kind of magic where you walk out ‘healed by hype’ and find that once the adrenaline wears off you are actually still feeling shit….it’s the kind of magic that actually embeds itself and transforms stuff fully.

I tried to describe what he does to someone but the words just didn’t match up to the reality of what happens, so I won’t try.

What I will say though is that Gareth has changed me, he’s settled me back INTO me…I can sit back into who I am and not freak out. I can be there without the shame or the anger of the fear….it doesn’t feel shit in there anymore, or scary.

At first when we began working together stuff shifted really fast, energy increased, I was getting shit done and I was feeling a lot more balanced, things were happening at lightening pace and it was so exciting….that was all amazing AND THEN, the bigger shit happened…the deeper stuff…the cry your eyes out powerful stuff. I’m not going to say anymore, you need to try it for yourself and I hope you do, I hope everyone does.

Actually I am going to say something else: I love him, very much.

Marie-Claire Ashcroft

I wanted to wait a week or so before sending Gareth a testimonial to see how our session really bedded in with me.

I really wanted to work with Gareth for a while because of his personality and just what he stands for. I met him at an event a few years ago and he’s funny, his backstory is amazing and he just seemed like “my people”.

Plus the amount of raving fans he has also showed how great he is at what he does. We became biz chums instantly.

However when you’ve worked with a lot of healers over the years, it’s easy to have that initial rush after the session, only to have your own habits and patterns come back a few days later. So there was a part of me that was concerned that that would happen here too.

Safe to say – on this occasion this has not happened. Gareth you are incredible. The cloud has lifted. I feel like me again – like the me that was always there but somehow I couldn’t have access to fully.

As someone who lived with depression and anxiety my whole life due to having cPTSD, I had gotten used to these waves of hopelessness, heaviness and despair from random emotional flashbacks. It took me almost 40 years to realise that’s what my depression was coming from - there always was a part of me that knew that this wasn’t me, and it’s what has kept me going all these years – knowing there was this person on the other side of this cloud, even though I wasn’t able to do much about it when it hit me.

My brain got stuck in freeze mode, and that affected my body, my nervous system – as a naturally quite brave and outgoing person who didn’t feel afraid to try new things, it was incredibly frustrating (to put it politely) to have your capacity and comfort zone shrink instead of expand as time went by.

It’s been over a week now and I feel like a different person. There’s this clarity in me that I’ve never experienced. I feel like my energetic self again – like I’ve always had this energy in me (ask my friends) but it never lasted long before the blanket of doom took hold of me. I was never fully able to shake off it’s grip.

Have I become this impossibly happy unicorn from the session? No – that’s not what this is about. I have experienced anxiety about something once and I’ve been sad and upset about something once too but the difference here is that I used the tools from my tool box over the years to just ride the wave and feel those things without being completely wiped out by these things.

My energy management has also been incredible too since our session. My ability to work has been improved and my ability to deal with curveballs has been amazing too – I’ve not needed as much time to rebalance afterwards.

So it really has been quite the transformation.The biggest surprise about working with Gareth has been how much fun this has been.

Gareth’s quite cryptic about his epic process and all I knew in advance was that it is quite deep work and that he offsets that with a lot of humour in his marketing to make sure he attracts the right people in. But I wasn’t sure what to expect on the session itself.

He sang songs, made up rhymes, jokes, chatted random stuff with me – it just felt like hanging out with my friend. It was far from the solemn and serious vibe you expect when working on big issues like this.

I honestly think this work and Gareth’s medicine could benefit everyone. I know you’re not meant to say this but I think Gareth is a secret weapon – as long as you’re not put off by swearing and rude jokes.

You name it – anxiety, depression, chronic illness, ptsd, neurodiversity, sensory issues… anything where your brain and body are messing things up for you – speak to Gareth.

He’s a potty mouthed hero and I'm forever grateful